Upcoming Events
Group Meditation & Reiki in a Salt Cave
Join us for a guided Meditation and group reiki led by Naj Noonan of Luna Nur Bukhoor. You’ll experience:
The benefits of salt therapy which can support respiratory health, reduce inflammation and promote deep relaxation
Guided meditation and reiki designed to support both mind and body
A healthy drink that has nourishing & healing properties
Thoughtfully curated swag bags featuring goodies from local businesses
Meaningful connection with other women navigating similar life transitions
Zoom Call with Ashley: Dating Yourself
Join us for our monthly zoom call as we dive into Dating Yourself. We’ll dig into questions such as- can you really get to know yourself if you’ve always had a partner? What might you learn about yourself if you stopped filling space with another person? Bring your journals!
Zoom calls are for current members only.
Inner Glow Meetup
Join us for a fun night out- Apps, Games, Drinks & Connection!
*An Inner Glow Member Only event due to limited space. Free event 🎉
Recurring Zoom Call with Ashley
Join us as we discuss how to make yourself a priority and why doing the inner work is step 1.
*To join this call, you must be an Inner Glow Member. Zoom link is posted on our platform!
Free Group Workout
Come join me on January 3rd at City Strong Athletics (in Norwalk, CT 11AM-12PM)! It will be a fun way to move our bodies, shake off the holidays, and do something for US. Class is free for all inner glow and prospective inner glow members.
Recurring Zoom Call with Ashley
Join us for our recurring Inner Work Sessions—a supportive, interactive space led by Ashley, our Professional Wellness Mentor. Each call focuses on a different theme related to healing, growth, and rediscovery.
These sessions blend meaningful conversation with guided practices such as breathwork, journaling and optional sharing. It’s an opportunity to explore your inner world, build emotional resilience and connect with women who genuinely understand what you're navigating.
Think of it as a safe, grounding space—part wellness workshop, part group connection, part inner healing—designed to help you get vulnerable, feel supported and continue becoming the version of yourself you’re excited to meet.
Stappa Vineyard
Join us for our very first in person event! If you are a full member of Inner Glow, no payment is necessary. Simply use the code you were given to sign up! Click view event to register!