Upcoming Events
Zoom Call with Ashley: Emotions around the time our relationships ended
Come gently explore what your emotions looked like during the time your relationship ended.
No pressure—just a space to get curious, reflect and better understand yourself.
Link on the platform.
Workout with PWHR
Come workout with me as I join PWHR- a community for women designed to empower strength in your body, clarity in your mind and confidence in your voice. This will consist of one hour of functional fitness and then 30 minutes of connection afterwards.
Group Yoga & Meditation
Come slow down, breathe & be present with us- all are welcome.
*Free for Inner glow members and this will be live streamed for non-local members. RSVP on the platform
*Non- members are welcome to join- simply send me an email @info.innerglowcommunity@gmail.com
Zoom Call with Ashley
Join us as we discuss Discipline
Zoom Calls are for members only. Join the platform for access and to be a part of these important discussions!
Zoom Call with Ashley
Join us as we discuss Making Yourself the Main Character in your Story
Zoom Calls are for members only. Join the platform for access and to be a part of these important discussions!
Zoom Call with Ashley
Join us as we talk about adult friendships — the shifts, the growth and what happens as you align with who you’re becoming. Zoom calls are for Inner Glow Members! Join to participate and dig deeper with us.
Group Meditation & Reiki in a Salt Cave
Join us for a guided Meditation and group reiki led by Naj Noonan of Luna Nur Bukhoor. You’ll experience:
The benefits of salt therapy which can support respiratory health, reduce inflammation and promote deep relaxation
Guided meditation and reiki designed to support both mind and body
A healthy drink that has nourishing & healing properties
Thoughtfully curated swag bags featuring goodies from local businesses
Meaningful connection with other women navigating similar life transitions
Zoom Call with Ashley: Dating Yourself
Join us for our monthly zoom call as we dive into Dating Yourself. We’ll dig into questions such as- can you really get to know yourself if you’ve always had a partner? What might you learn about yourself if you stopped filling space with another person? Bring your journals!
Zoom calls are for current members only.
Inner Glow Meetup
Join us for a fun night out- Apps, Games, Drinks & Connection!
*An Inner Glow Member Only event due to limited space. Free event 🎉
Recurring Zoom Call with Ashley
Join us as we discuss how to make yourself a priority and why doing the inner work is step 1.
*To join this call, you must be an Inner Glow Member. Zoom link is posted on our platform!
Free Group Workout
Come join me on January 3rd at City Strong Athletics (in Norwalk, CT 11AM-12PM)! It will be a fun way to move our bodies, shake off the holidays, and do something for US. Class is free for all inner glow and prospective inner glow members.
Recurring Zoom Call with Ashley
Join us for our recurring Inner Work Sessions—a supportive, interactive space led by Ashley, our Professional Wellness Mentor. Each call focuses on a different theme related to healing, growth, and rediscovery.
These sessions blend meaningful conversation with guided practices such as breathwork, journaling and optional sharing. It’s an opportunity to explore your inner world, build emotional resilience and connect with women who genuinely understand what you're navigating.
Think of it as a safe, grounding space—part wellness workshop, part group connection, part inner healing—designed to help you get vulnerable, feel supported and continue becoming the version of yourself you’re excited to meet.
Stappa Vineyard
Join us for our very first in person event! If you are a full member of Inner Glow, no payment is necessary. Simply use the code you were given to sign up! Click view event to register!