Upcoming Events
Free Group Workout
Come join me on January 3rd at City Strong Athletics (in Norwalk, CT 11AM-12PM)! It will be a fun way to move our bodies, shake off the holidays, and do something for US. Class is free for all inner glow and prospective inner glow members.
Recurring Zoom Call with Ashley
Join us for our recurring Inner Work Sessions—a supportive, interactive space led by Ashley, our Professional Wellness Mentor. Each call focuses on a different theme related to healing, growth, and rediscovery.
These sessions blend meaningful conversation with guided practices such as breathwork, journaling and optional sharing. It’s an opportunity to explore your inner world, build emotional resilience and connect with women who genuinely understand what you're navigating.
Think of it as a safe, grounding space—part wellness workshop, part group connection, part inner healing—designed to help you get vulnerable, feel supported and continue becoming the version of yourself you’re excited to meet.
Stappa Vineyard
Join us for our very first in person event! If you are a full member of Inner Glow, no payment is necessary. Simply use the code you were given to sign up! Click view event to register!